Longevity Fasting Diet

The Longevity Fasting Diet is New Zealand's first full-service five-day fasting-mimicking diet using organic and natural ingredients. Our meal packs contain carefully created meals within specific macronutrient quantities to mimic fasting. The meals nourish your body while promoting regenerative and rejuvenating changes by adhering to the Fasting Mimicking® scientific guidelines.

All LFD meals are organic, plant-based, gluten-free, dairy-free and paleo and are made with seasonal and 100% natural ingredients. Your meal pack contains everything you need for breakfast, lunch, and dinner for your 5-day mimicked fast, all you have to do is adhere to the meal plan!