All five-day Longevity Fasting Diet intakes in April 2021

The five-day LFD was developed to promote healthy longevity through:

• Promoting longevity & cell-based renewal
• Improving biomarkers such as insulin sensitivity, triglyceride levels & cholesterol, common indicators of metabolic syndromes such as type II diabetes & heart disease
• Igniting fat burning through nutritional ketosis, particularly visceral/abdominal fat
• Gaining control over your nutrition & kickstarting healthier eating habits
• Improving energy, mental clarity & focus