All five-day Longevity Fasting Diet intakes in April 2021

The five-day LFD was developed to promote healthy longevity through:

  • Promoting longevity & cell-based renewal
  • Improving biomarkers such as insulin sensitivity, triglyceride levels & cholesterol, common indicators of metabolic syndromes such as type II diabetes & heart disease
  • Igniting fat burning through nutritional ketosis, particularly visceral/abdominal fat
  • Gaining control over your nutrition & kickstarting healthier eating habits
  • Improving energy, mental clarity & focus

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