The LFD must be picked up or delivered the Sunday before your fast starts.


  • Delivery is currently only available in the immediate Auckland area 
  • The delivery rate is based on where your meal kit is being delivered to within Auckland
  • The delivery rate within the Auckland area is between $15 and $50
  • If there are two LFD meal packs going to the same location, you will only need to pay one delivery fee
  • If you are purchasing multiple meal packs for different intake dates and are having your meal packs delivered, please read the delivery options closely during check out and select the delivery price that corresponds to the number of trips that are to be made to your delivery address 
  • You can expect your fasting kits to be delivered between 11.30am and 2pm on the SUNDAY afternoon before your LFD starts
  • There are certain areas within the Auckland region that we do not deliver to. When checking out you will be able to enter your postal/area code to determine whether or not we are able to deliver your meal kit to you. You can also check this by entering your postal/area code in the box at the top of the screen. As a guide, we do not deliver:
        • Outside of Auckland, NZ
        • Further north than Red Beach
        • Further south than Papakura
        • Further east than Clevedon (SE) and Gulf Harbour (NE)
        • Further west than Waitakere 
      • If you are outside of the delivery zone within Auckland and require your meal pack to be delivered, please email and we will do our best to accomodate your request
      You can pick-up the fasting kits from Sip Kitchen at:
      • 25 Apollo Drive, Rosedale, Auckland
        • Between 12:15pm and 1pm
          (Vicky from Sip Kitchen will be available to answer any of your questions during this time)

        Please see our Delivery Policy for delivery Terms and Conditions