Longevity Fasting Diet intake 25 - 29 January.

Your LFD meal pack must be picked up or delivered on Sunday 24 January. Please note that the Longevity Fasting Diet is only available for delivery within the Auckland area. See delivery options here.

Orders for this intake will close on Sunday 17 January.

LFD Meal Pack includes:

  • 5 days of meals and snacks that comply with the clinically defined nutrient and calorie FMDTM guidelines prepared by Sip Kitchen.

      • All meals are: organic | spray free | 100% plant based | gluten free | dairy free | sugar free | grain free | paleo | all natural | seasonal+  
  • In-depth meal plan
  • Macronutrient breakdown
  • Full ingredients list
  • Information on how to get the most from your fast
  • Information on Day 6 refeeding
  • Email support
  • Access to the LFD community on Facebook 

      +All meals are made with seasonal ingredients so are subject to variability. Because of this, meals may differ from those seen on this site.

      The breakfasts, snacks and dessert are fresh and the rest of the meals are frozen. Just take your frozen meals out of the fridge/freezer a day in advance to defrost and then heat on the stove.